Benefits you can experience through therapy.

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Be heard

You deserve to share your story in a safe and non judgmental environment.
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Experience relief

Sharing your experience with a trusted person can help reduce overwhelming feelings
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Connect

Work through conflict and make improvements to your relationships

Your path to a brighter tomorrow.

Choosing to work with me means embarking on a journey towards better mental health with guidance tailored just for you. With a deep understanding of various challenges, I offer compassionate support and proven strategies to help you regain balance. Your well-being is my priority, and together we can work towards achieving your goals.

GET TO KNOW ME

Don't struggle alone.

Life can feel overwhelming when you’re navigating anxiety, trauma, identity, or relationship challenges. You might feel stuck in cycles of self-doubt, emotional pain, or pressure to meet expectations. If you're seeking clarity, connection, and a sense of peace, therapy can be a powerful space for healing and growth.

Meaningful connection matters.

And yes it's possible, even online

I take a non-clinical, relational approach to therapy, pulling from traditional theories and blending them with current strategies and ideas. Our sessions are designed to be natural and supportive, focusing on whatever you bring to therapy that day. 

 

MEET HEATHER

Starting counselling is a simple process.

Schedule a session

Schedule a session

Flexible hours make it easy to book.
Personalized support

Personalized support

Together, we'll build a plan that feels right for you.
Begin your journey

Begin your journey

Experience positive changes and renewed confidence.

Start your journey to wellness.

Book an appointment today and take the first step towards a healthier you
BOOK NOW